Change for the Better

The Health Education Authority states that, "there is more scientific evidence for Hypnotherapy than any other Complementary Therapy... by using hypnosis, people can perform prodigious feats of will-power and self-healing"

Sometimes it can be hard to break our unwanted patterns of behaviour. These patterns can make up our negative thoughts and actions and can be detrimental to our health, relationships and well being. 

Hypnotherapy is a safe and effective method of breaking these negative patterns.  By utilising Hypnotherapy and Psychotherapy in her practice, Shelley can help you move forward with your life by creating new, more positive patterns and templates.

Solution Focused Therapy is a natural way to help you with your problems, whether past, present or future. It can help enormously with all kinds of emotional, nervous or psychological problems such as depression and anxiety. It is also very beneficial for confidence boosting and phobias.  For an extensive list of what Hypnotherapy can help, please see the 'What Hypnotherapy can help with' link. 

By teaching you how to focus on solutions, not problems, and the here and now, Hypnotherapy and Psychotherapy combined is a powerful tool to help you get your real self back, and help you create positive change in your life - in a short space of time.

Shelley currently operates a busy clinic at the Berkeley Centre in Clifton, Bristol. 

To arrange a FREE initial consultation to find out more, call:

07977 266268 or 0117 3701177.

Alternatively, email Shelley at mail@joneshypnotherapy.co.uk